New U.S. Diet Guide Emphasizes Balance Through Life

Posted on Category:Basic Healthy Diet

Dec. 29, 2020 — The new federal Dietary Guidelines for Americans were released Tuesday, offering advice on what to eat by life stage, including information on babies from birth to age 2 for the first time since 1985.

Released by the U.S. departments of Agriculture and Health and Human Services, the guidelines are designed to represent the government’s advice for the next 5 years. While an expert panel convened to help develop the guidelines recommended that they call for limiting added sugar and alcohol, federal officials chose not to include those suggestions.

“Make every bite count” is the

Read More