- The U.S. News & World Report has released its annual list of the best diets
- The Mediterranean Diet took the top spot in various categories
- It is said to be relatively easy to follow while providing a lot of health benefits
Trying a new diet for 2021? You may want to have a good look at the Mediterranean Diet.
The U.S. News & World Report has just released its annual Best Diets Overall list and for the fourth consecutive year, the Mediterranean took the top spot, followed by DASH Diet and Flexitarian Diet, which were tied for the