Confession: I’ve always hated self-help books. I don’t believe there is a one-size-fits-all guide to being a better, smarter, fitter, richer, happier, more successful person.
I don’t believe in love at first sight and I’m not even sure monogamy is the best choice for everyone. And, like almost all of us, I’ve had my heart broken on several occasions.
Not the classic CV of a love guru then. But I do believe in science. I have a degree in neuroscience and I have spent most of my working life as a health journalist. Over the past 15 years of writing