Prince Harry launches new mental health project as he opens up about military life

Posted on Category:Healthy Lifestyle

Prince Harry and William ‘advised’ by Prince Philip says expert

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Joining Australian Prime Minister Scott Morrison, the Duke of Sussex helped launch Peak Fortem, an online resource for first responders. The programme intends to help workers work through stress and trauma, and is based off of a UK model. Harry and his brother Prince William have been outspoken on mental health, with the Sussex and Cambridge royals both committing to improving conversations around the subject.

Harry issued a statement in support of the new programme, and referenced his own experience in the military.

He said:

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Coping Through COVID: A day in the life of a mental health specialist during the coronavirus pandemic

Posted on Category:Healthy Lifestyle

CLEVELAND, Ohio — In April, six staff members at FrontLine Service tested positive for COVID-19. As a result, many of FrontLine’s workers made the sudden transition from holding face-to-face behavioral health appointments from the office to telehealth appointments out of their homes.

Hundreds of behavioral health workers in Cuyahoga County and beyond continue to deal with the stress and other challenges of seeing patients remotely during a pandemic that’s limited their access to people in need, and in some cases, creating a unique host of mental-health challenges.

“This work, some positions could be done more seamlessly in a remote setting,”

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Sleep, exercise, and healthy eating can boost young people’s mental health

Posted on Category:Healthy Eating

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A new study conducted by researchers from the University of Otago highlighted three ways that consumers can boost their mental health: getting quality sleep, exercising, and eating more raw fruits and vegetables.

The researchers learned that young people who prioritized these three key areas were more likely to have better overall mental well-being, and they also reduced their likelihood of developing depression-related symptoms. 

“Sleep, physical activity, and a healthy diet can be thought of as three pillars of health, which could contribute to promoting optimal well-being among young adults, a population where the prevalence

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A Hospital Is Case Study For Mental Toll : NPR

Posted on Category:Healthy Lifestyle

Doyle Coleman, chief medical officer, begins to layer on protective gear to treat a COVID-19 patient. All of the gear must be put on before entering the room, and taken off immediately after leaving.

Nick Mott for NPR


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Doyle Coleman, chief medical officer, begins to layer on protective gear to treat a COVID-19 patient. All of the gear must be put on before entering the room, and taken off immediately after leaving.

Nick Mott for NPR

When the coronavirus hit the U.S., hospitals issued strict limitations on visitors. Nurses and doctors started

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Healthy Residing, Mental Well being & Exercise

Posted on Category:Easy Daily Recipes

HealthyIt protects you against many power noncommunicable illnesses, akin to heart illness, diabetes and cancer. Avocados are different than most fruits as a result of they are loaded with healthy fats as an alternative of carbs. Not solely are they creamy and attractive but additionally high in fiber, potassium, and vitamin C. Healthy eating starts with great planning. You’ll have gained half the healthy diet battle in case you have a effectively-stocked kitchen, a stash of quick and straightforward recipes, and plenty of healthy snacks.

Prepare extra of your individual meals. Cooking extra meals at dwelling may also help you’re … Read More

Healthy Dwelling, Mental Health & Exercise

Posted on Category:Healthy Diet Menu

HealthyIt is simple to marvel which foods are healthiest. This one-dish meal is filled with flavor, and as simple as it is healthy. Rotisserie chicken, microwavable brown rice and pre-trimmed beans make this meal a cinch to organize in less than 30 minutes. The bold spice mix and toasted nuts convey warm Moroccan taste that’ll make this dish memorable.

Chipotle and cumin are tempered by beer, butter and lime in this simple and healthy shrimp dish that comes together in a snap. Sealing the substances in aluminum foil before grilling retains the juices in and makes a sauce that is … Read More