Body and Soul Healthy Lifestyle Program | Your Town

Posted on Category:Healthy Lifestyle

For all of you who registered for the Body and Soul Healthy Lifestyle Program being presented by Zion Baptist Church, in partnership with Meritus Health, remember the first session starts online on Saturday, from 9 to 10 a.m.

Lisa McCoy, registered dietitian, is a tenured Family and Consumer Sciences educator with the University of Maryland Extension. Her background in Chronic Disease Prevention and Management has spanned for more than 35 years and she is passionate about empowering people to make behavior changes that will improve their quality of life. Friday’s session will focus on 10 tips for healthy eating to

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