Healthy Food

Study finds it only takes a bit of junk food to spoil a healthy diet

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Healthy diets come with a variety of potential benefits, including everything from less brain fog to a lower risk of developing certain diseases and chronic conditions. If you generally eat healthily but occasionally indulge in some junk food, you may be sabotaging the benefits you’d otherwise get from your healthy diet, according to a new study from Rush University Medical Center.

The study focused specifically on the Mediterranean diet, which has been the subject of many studies linking it with positive impacts on health. The researchers used data on 5,001 ‘older adults’ who participated in the Chicago Health and Aging

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Healthy Lifestyle

A Hospital Is Case Study For Mental Toll : NPR

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Doyle Coleman, chief medical officer, begins to layer on protective gear to treat a COVID-19 patient. All of the gear must be put on before entering the room, and taken off immediately after leaving.

Nick Mott for NPR


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Nick Mott for NPR

Doyle Coleman, chief medical officer, begins to layer on protective gear to treat a COVID-19 patient. All of the gear must be put on before entering the room, and taken off immediately after leaving.

Nick Mott for NPR

When the coronavirus hit the U.S., hospitals issued strict limitations on visitors. Nurses and doctors started

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