With a new year comes resolutions that can be hard to keep. One of the best ways to keep those resolutions: take baby steps.
SACRAMENTO, Calif. — It’s that time of year when we set resolutions or goals to start off the new year right. Many people include healthy eating on their lists, but when we go all in on those goals at the start, it can be overwhelming and we give up before we even get started.
One of the best things you can do to keep to your healthy eating goals: take baby steps. Making small, simple changes