Healthy Lifestyle

Vida Vegan owner explains healthy vs. unhealthy vegan meals

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BAKERSFIELD, Calif. — If something is vegan, you might assume it’s healthy, right? Or you might assume it’s going to be a bland meal. But in this week’s Foodie Friday, Vida Vegan co-owner Alejandro Ocampo explained why neither of those things are necessarily true.

“We feel that a lot of misconceptions come from people think that vegan food or plant-based food is just spinach and plants… Although a lot of the food is plant-based and it’s not made with meat or dairy, we end up with beautiful [dishes],” said Ocampo.

He said there are unhealthy and unhealthy vegan meals.

“Just

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